Today Extra: Give Sleep the Respect it Deserves!

Today Extra: Give Sleep the Respect it Deserves!

New research has found that 1 in 3 Australians suffer from a lack of sleep! Our CEO Silvia Damiano talks with Sonia Kruger & David Campbell about the importance of sleep on Today Extra for Sleep Awareness Week.

This is a topic that is discussed at length by our collaborator Dr. Carmel Harrington in our award-winning documentary Make Me A Leader. We also focus on sleep education in all our training programs, retreats, online courses and certifications.



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The About my Brain Institute develops brain-friendly leaders, teams and cultures through transformational experiences, digital tools and practical leadership training.

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