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Insights on leadership, human behaviour and the forces shaping how we live and work.
Institute blog
Regular exercise demonstrates that there are large changes in the brain, like the growth of new blood vessels increasing the geometric complexity of dendrites.
Neuroscience is showing that spending too much time on social networking is leading to attention problems causing difficulties communicating face-to-face.
A focused mind is one that is able to eliminate distractions to reach the level of concentration required to perform a particular task or solve a problem.
Prolonged stress leads to wear and tear on the body, thus affecting learning and memory in the hippocampus; working memory and executive function in the PFC.
When our amygdala gets hijacked, we are robbed of our flexibility, our sense of humour and our ability to deal with the unknown.
Art education assists the brain in rewiring itself, creating new connections between neurons. Without it, this rewiring would probably be limited.
Putting things into perspective for busy people. More than a year ago I went on a ‘renewal trip’. One of my destinations was India...
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