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Insights on leadership, human behaviour and the forces shaping how we live and work.
Institute blog
An agile workforce is increasingly necessary to compete in the global economy. Awareness of what is happening is needed to react quickly & make decisions
It’s natural, when we hear bad news, to have a visceral, emotional reaction. But when you're in the leadership role at work, your reactions have to be tempered.
While a magic pill would be lots of fun, there is no quick and easy way to become a good leader. It takes time, effort, and the willingness to be better.
It doesn’t matter if you’re a leader, a teacher, an actor, or parent. Being able to pick up body language is important, no matter what role you're in.
Our minds & ideas are more powerful than we know. Modern neuroscience is helping us to understand what mindfulness can do for your mental and physical health.
When you are faced with giving a speech, how do you feel? Does your heart do a flip-flop in your chest? This is a standard response for many of us
While children undoubtedly benefit from having good parental support at home and positive role models, adults can benefit from role models too.
You can improve your mental abilities and your patience with a little bit of Yoga !
Fatigue is actually one of the most common reasons that people see a doctor. Fatigue can lessen quality of life, & can even be a sign of early disability.
Laughter is perceived differently depending on culture, but we laugh to express emotions sometimes at ourselves, at others, or try to make other people laugh.
Whether your guilty habit is golf, painting, reading, or even just sitting outside with a cold drink, you should take time for the things that make you happy
Being self-aware and understanding what others think of you is important. If your ego is doing all the talking, you are stifling agility.
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