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Insights on leadership, human behaviour and the forces shaping how we live and work.
Institute blog
Change is inevitable and can no longer rely on the people at the top to be initiated or managed effectively.
It is not just about the words, rather it is about our spirit coming to life every time we create a connection with another human being.
Neurofeedback experts have now proven that when we slow down and the brain is able to produce more alpha brainwaves, we perform, think and feel better.
When our undivided attention is emitted through our Presence, it doesn’t matter what we are doing – we find profound satisfaction deep within.
Teaching leadership in organisations through the lenses of a much wider definition of the “brain” -the heart, the gut, and the head. Gut Intelligence!
Sleep is our third pillar of health and without good sleep on a regular basis our physical and mental health will suffer.
To have vitality and strength, it is essential to optimise our nutrition, sleep well and learn to relax.
Creating the space to recharge is key to develop an improved version of ourselves so we can take on life’s daily challenges with joy and courage.
Treat the brain of your customers like you would want your brain to be treated. You want the people internally and externally to follow your vision.
Silvia is the creator, thought leader and founder of The About my Brain Institute & the i4 Model whose purpose is to democratise leadership & neuroscience.
A balanced brain is one where all the neural networks are working together. Having a well-integrated brain provides the platform for everyday life.
Sleep is vital to brain function, and we’re only just beginning to understand how vital it really is.
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