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Insights on leadership, human behaviour and the forces shaping how we live and work.
Institute blog
As the world is more and more out of balance, we as humans also find ourselves out of balance.
One key to brain health is to seek balance on time demands, attention & brain power. If you're always on the go at work & play you may develop a negativity bias
An unhealthy gut is bad for your brain and leadership style. Stress can negatively impact gut microbes needed to keep your GI tract and brain in top condition.
Heart attacks, strokes, and other risk factors such as diabetes, high blood pressure, and high cholesterol are all tied back to stress.
Plastics can impair neurodevelopment, potentially impacting future generations of leaders. Increased awareness and acting with agility can improve conditions.
Effective leadership is not possible without a healthy brain. We now have the tools to examine brain function in real-time, leading to improved outcomes.
Phobias can impact how a leader communicates and collaborates with others. Proper medical treatment can help people face these fears.
Do you double and triple or even quadruple check things? Don’t let anxiety run your life, you can quiet these fears and live free from the bonds of this stress.
The i4 Neuroleader Model, with its holistic approach anchored in science, enables me to approach my business coaching in a more comprehensive and relevant manner as the VUCA world becomes the norm.
If you’re using a device in bed, you are negatively impacting your sleep, which will lead to poor performance and mental readiness.
For maximum performance as a leader, whether you are an actor on stage or a CEO in a boardroom, you have to cultivate all the parts of you.
You can improve your mental abilities and your patience with a little bit of Yoga !
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