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Insights on leadership, human behaviour and the forces shaping how we live and work.

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Do Meditation & Mindfulness Really Work in the Office?
Stress in the workplace likely has a negative impact at work and home. Mindfulness and meditation can create a more relaxed office environment.
A Life-Changing Film is Out There Somewhere
Films, particularly documentaries, can satisfy or pique your curiosity in nearly any subject imaginable, increasing your creativity and innovation.
Giving The Gift Of Time To Increase Your Influence
Everyone is busy, but taking the time to stop and give someone undivided attention increases influence and agility.
4 Ways To Stimulate Your Curiosity
Leaders should value curiosity and foster an environment conducive to creative ideas and new thoughts.
Give Yourself Permission To Say “I Don’t Know”
Even leaders can say “I don’t know” sometimes. No one can be an expert on everything and people shouldn’t assume that leaders know it all.
Happiness: A Fountain Of Rejuvenation For The Brain
Damage to brain cells caused by disorders such as depression can be repaired by serotonin or the “happiness” neurotransmitter.
Paying It Forward For A Happier You
Showing generosity usually makes people feel good about themselves, but research shows that being generous may also decrease anxiety.
4 Reasons Why You Should Trust Your Intuition
Understanding the mind/heart/gut link can improve intuition and agility, allowing leaders to adapt quickly to situations and make rapid decisions.
Business Woman Media: How to keep your mind/body/brain in balance for success
Everyone seems to constantly look for balance in their lives. It’s almost as if we walk a tightrope, and we sometimes desperately fight to stay on while stressors constantly pummel us.
3 Tips To Become A More Inspirational Leader
Inspiration will help a leader be the best version of themself. Finding inspiration from within is the first step to creative thoughts and innovations.
Business Woman Media: Letting go of perfectionism to increase your effectiveness
The desire to do something, all by ourselves, and do it well seems to be a part of most human personalities.
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