Blog Articles

Insights on leadership, human behaviour and the forces shaping how we live and work.

Institute blog


The Art & Science Of Breathing
Learning how to breathe for relaxation and stress-relief can help you make better decisions, think more clearly and be responsive rather than reactive.
Eureka! - Go Deep
There are no "incidental findings" when it comes to your well being and this carries over into all aspects of the complex life we live.
A Little Appreciation Can Go A Long Way
An inspirational leader must be able to compliment and support, and not always criticise.
Attitude – The Special Sauce For Change Success
Attitude refers to the willingness to embrace doing things differently and adopting a positive mindset towards experimentation.
Facing The Darkness To Discover The Light
I have over 15 years experience in strategic HR, 7 years at management level, and in October last year I suffered a breakdown.
The Value Of Studying The Life Of Creatives
You can stretch your own mind by studying the creative works of others, hopefully finding inspiration and accessing your own 'default network'.
How Teaching Can Help You Learn
The ability to teach has enormous value and can lead to increased awareness of ourselves.
Inspire The Music In You
Collaboration is a skill, & like any other skill, it requires practice. Music can be utilised as a bridge to ease into the unfamiliar process of collaboration.
Ethics – At The Centre Of Being Human
An important ability to help leaders cope with 21st century workplaces!
Enhance Collaboration Through An Inspiring Self
Inspiration can keep us in a place of enjoyment, ensuring future possibilities and higher engagement, while minimising stress and improving our health.
Generosity - Why It Is Good For Your Bottom Line
When people learn to think beyond themselves and are able to develop a generous approach towards those around them, a sense of collective energy is generated.
Communication: My Life Story
Effective communication is more than a “soft skill” as illustrated in my story, but one that leads to real, meaningful business results.
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