Blog Articles
Insights on leadership, human behaviour and the forces shaping how we live and work.
Institute blog
You might not be able to live for a month in a secluded forest, but you can certainly dedicate a weekend to recharge your brain!
While many in the business world may shun a nap, famous nappers include the likes of John F. Kennedy, Winston Churchill, Albert Einstein and Napolean.
Learning how to breathe for relaxation and stress-relief can help you make better decisions, think more clearly and be responsive rather than reactive.
There are no "incidental findings" when it comes to your well being and this carries over into all aspects of the complex life we live.
An inspirational leader must be able to compliment and support, and not always criticise.
Attitude refers to the willingness to embrace doing things differently and adopting a positive mindset towards experimentation.
I have over 15 years experience in strategic HR, 7 years at management level, and in October last year I suffered a breakdown.
You can stretch your own mind by studying the creative works of others, hopefully finding inspiration and accessing your own 'default network'.
The ability to teach has enormous value and can lead to increased awareness of ourselves.
Collaboration is a skill, & like any other skill, it requires practice. Music can be utilised as a bridge to ease into the unfamiliar process of collaboration.
An important ability to help leaders cope with 21st century workplaces!
Inspiration can keep us in a place of enjoyment, ensuring future possibilities and higher engagement, while minimising stress and improving our health.
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