Blog Articles
Insights on leadership, human behaviour and the forces shaping how we live and work.
Institute blog
Learning how to breathe for relaxation and stress-relief can help you make better decisions, think more clearly and be responsive rather than reactive.
There are no "incidental findings" when it comes to your well being and this carries over into all aspects of the complex life we live.
Attitude refers to the willingness to embrace doing things differently and adopting a positive mindset towards experimentation.
I have over 15 years experience in strategic HR, 7 years at management level, and in October last year I suffered a breakdown.
You can stretch your own mind by studying the creative works of others, hopefully finding inspiration and accessing your own 'default network'.
Collaboration is a skill, & like any other skill, it requires practice. Music can be utilised as a bridge to ease into the unfamiliar process of collaboration.
Inspiration can keep us in a place of enjoyment, ensuring future possibilities and higher engagement, while minimising stress and improving our health.
When people learn to think beyond themselves and are able to develop a generous approach towards those around them, a sense of collective energy is generated.
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