Defining Your Compass
Attribute: Values Driven

Benefits of Understanding Your Values
Personal values are the principles, beliefs, and standards that reflect what is most important to you and shape your behavior and priorities. Our values are the compass that guides us through life, helping us make meaningful choices and lead a purposeful, fulfilling life. By tapping into your personal values, you gain clarity on what truly matters to you and what you want to prioritize. Living in alignment with your values not only enhances your sense of authenticity but also contributes to greater happiness and fulfillment.
- Clarity: Knowing your values helps you make decisions with confidence, reducing indecision and internal conflict.
- Purpose: Living according to your values gives your life meaning and direction, making your actions more intentional and fulfilling.
- Authenticity: When your actions align with your values, you experience a deeper sense of authenticity, leading to greater self-respect and inner peace.
- Fulfillment: Acting in accordance with your values fosters satisfaction and a sense of achievement, contributing to long-term happiness and well-being.
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Explore Your Personal Values
Consider these self-reflective questions:
- What do I believe in most deeply? What principles or ideals do I hold as non-negotiable in my life?
- Can I recall specific moments or experiences in my life that have significantly shaped my values and beliefs? How have these experiences influenced who I am today?
- Are my daily actions and decisions aligned with my stated values?
- If I were to prioritize my values, what would be at the top of the list, and why?
These self-paced coaching questions can help you delve deeper into your personal values, providing clarity on what matters most to you and how your values influence your actions and decisions.
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Explore Personal Values
- List Your Values: Create a list of values that resonate with you. Common values include integrity, compassion, growth, creativity, and independence.
- Align Your Actions: Make an effort to align your actions, decisions, and goals with your core values. Ensure that your daily choices reflect what you value most.
- Seek Authenticity: Embrace your values authentically, even if they differ from societal norms or external expectations.
By recognizing the importance of values, actively identifying and embracing your core principles and aligning your choices and actions with what you value most, you can embark on a journey of self-discovery and fulfillment. Remember that your values are your compass, guiding you toward a life that reflects your true self and brings you joy and satisfaction.

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Bibliography
This article has been inspired by the following sources:
- Demartini, J. (2013). The values factor: The secret to creating an inspired and fulfilling life. Hay House.
- Gerpott, F. H., Ballbach, J., Boer, D., & Wilst, R. (2018). The relation between human values and perceived situation characteristics in everyday life. Frontiers in Psychology, 9, 1676. https://doi.org/10.3389/fpsyg.2018.01676
- Damiano, S. (2018). 3 strategies to be a more ethical leader. About My Brain Institute. https://www.aboutmybrain.com/blog/3-strategies-to-be-a-more-ethical-leader
- Damiano, S. (2019). You can't just talk the talk of ethics. About My Brain Institute. https://www.aboutmybrain.com/blog/you-cant-just-talk-the-talk-of-ethics
- Damiano, S. (2020). Ethics at the centre of being human. About My Brain Institute. https://www.aboutmybrain.com/blog/ethics-at-the-centre-of-being-human