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An organisation that values the health and wellness of its employees is poised for success in the Imagination Age. When people are healthy, they are happier, more energetic, more creative and more innovative. Creating a wellness program (or sprucing up one already in existence) is a wonderful way to improve the lives of workers while also increasing productivity.
The saying, “An ounce of prevention is worth a pound of cure,” is attributed to Benjamin Franklin, an author and inventor who lived in the 1700s. While Franklin was referring to having a fire-fighting force available, his words also have meaning when discussing the modern workplace.
Being sick is often a double-edged sword, especially for the working poor. Someone too ill to work may be contagious and spread disease, and they likely will not be in top mental or physical condition. However, the working poor may not receive paid time off, so no hours worked equates to no wages earned. For those living paycheck to paycheck, even a few hours of shortage isn’t an option.
Productivity losses amounted to around $1,685 per employee annually
Sick employees showing up to work cost between $150-$250 billion each year
This lost time is more than simply lost money - it’s lost collaborations, lack of new ideas and potential setbacks. To help mitigate these losses, organisations should consider some type of wellness program for their employees.
As Franklin said, a little preparation can fend off more significant problems in the future. The field of neuroscience now includes the study of neuroplasticity, or the ability of neurons (brain cells) to change because of intrinsic or extrinsic factors.
Lifestyle choices that increase brain power may also increase longevity, wellness, and happiness.
If people are able to address issues before these problems can snowball into something larger and even less manageable, the outcomes are more likely to be favorable. Improving the workplace environment is beneficial for everyone, from the very top of the company to the newest recruits.
The part can never be well unless the whole is well.
Each person in a company is one piece of the puzzle, and too many missing pieces means the complete picture is lost. These tips can improve wellness, health, and happiness in the personal and professional lives of people.
A healthy whole means a healthy person, inside and out, physically and mentally. Taking the time to keep your body and mind in top shape is like creating a rainy day fund. When leaders take the initiative to value wellness, their employees and clients will notice. Leadership that is in tune with workers’ needs is desperately needed today. When everyone works together, inspiration and motivation will make any organisation stronger.
Reynolds E. Problem Costing Australia $12 Billion. News Pty Limited. 2018. Department for Work and Pensions. A Million Workers Off Sick For More Than A Month. 2014. CDC Foundation. Worker Illness and Injury Costs U.S. Employers $225.8 Billion Annually. 2015. Shaffer J. Neuroplasticity and Clinical Practice: Building Brain Power for Health. Frontiers in Psychology. 2016;7:1118. doi:10.3389/fpsyg.2016.01118.
Founder & CEO
About my Brain Institute
Scientist, educator, author, speaker, coach, award-winning leadership specialist, filmmaker and creator of the i4 Neuroleader Model & Methodology.
Silvia's scientific background and curiosity about the human brain led her to a decade long journey of research into optimal brain functioning and the application of neuroscience in leadership and daily life. Her past and current roles have uniquely prepared her for the current undertaking, that of leadership activist & change agent.
Silvia Damiano founded The About my Brain Institute in 2009, with the purpose of democratising leadership & neuroscience. She has a passionately held belief, that leaders in our 21st century global economy and their organisations must radically change long-held ideas of what constitutes effective leadership
In her ground-breaking books ‘Leadership is Upside Down’, ‘Brain-Friendly Leadership’ and the 2018 documentary ‘Make Me A Leader’, Silvia provides both compelling evidence and explores the importance of leadership in our personal and professional lives and what it takes to develop the human behind the leader.
Silvia has worked in different countries, across many industries, helping teams and organisations improve business performance. Silvia’s clients have described her as a passionate, dynamic, a highly experienced speaker and master facilitator on the topics of Emotional Intelligence, Cultural Change, Neuroleadership & Engagement.
Silvia is passionate about leaving a legacy of well-rounded leaders who can act and decide in a way that better serves humanity. Her clients include Microsoft, Australian Stock Exchange, NSW Government, VISA, Fuji Xerox and Manpower amongst many other global companies.