4 Reasons Why You Should Trust Your Intuition
By Silvia Damiano on 4 December 2018
Going by that “gut feeling” is often considered risky, but in reality, we all have the ability to intuit and connect the intelligence of the mind, heart and gut. Everyone has experienced a time when they just knew something, even if they couldn’t quite explain it. We can develop intui …
The Perils Of Ignoring The Health Of Our Brains
By Silvia Damiano on 27 November 2018
Many leaders take the time to strengthen their physical body. They exercise at the gym, take the stairs instead of the lift, or walk a few rounds of the building on a lunch break. Or perhaps they play golf, hike, or swim. But, how many leaders take time to work on their brain?
Smart Company: Six Tips To Redefine Your Leadership Style
By Press Room on 26 November 2018
Leadership plays a critical role in nearly all aspects of social, political and business endeavours. No matter how large or small the organisation, poor leadership can result in repercussions that span years, and even decades.
Business Woman Media: How to keep your mind/body/brain in balance for success
By Press Room on 25 November 2018
Everyone seems to constantly look for balance in their lives. It’s almost as if we walk a tightrope, and we sometimes desperately fight to stay on while stressors constantly pummel us. For women, the tightrope is often even narrower and less forgiving. Keeping the mind/body/brain bala …
Business Woman Media: Rewiring Your Brain For Confidence
By Press Room on 18 November 2018
The idea of change can bring up a myriad of emotions. Sometimes, it feels great to venture out on an undiscovered trail or to accept a new position halfway around the world. But other times, we fear making changes and resist, even to our own detriment.
Business Woman Media: Letting go of perfectionism to increase your effectiveness
By Press Room on 10 November 2018
In leadership, perfection can sometimes be both positive and negative. Reaping the benefits of your labor and feeling that warm glow of success is exhilarating. But, when perfection requires an exactness that is often not possible in business, it becomes an anchor, pulling down the sk …
It’s Not About Time Management, It’s About Mind Management
By Silvia Damiano on 30 October 2018
The expression “work smarter, not harder” has been around since it was first used by Allen F. Morgenstern in the 1930s.1 As technology and automation have increased, so has productivity. Workers are continuously expected to do more and more, at the expense of their personal lives and …
Ten Daily: Are Leaders Born Or Made? We Asked An Expert
By Press Room on 26 October 2018
“Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile.”
Building A Health-Conscious Culture At Work
By Silvia Damiano on 11 October 2018
An organisation that values the health and wellness of its employees is poised for success in the Imagination Age. When people are healthy, they are happier, more energetic, more creative and more innovative. Creating a wellness program (or sprucing up one already in existence) is a w …
Today Tonight: Spring Clean Your Sleep!
By Press Room on 10 October 2018
Our CEO Silvia Damiano talks with Today Tonight about the importance of 'spring cleaning our sleep' on Today Tonight for Sleep Awareness Week.
She Does This: How Depression Made Me A Better Leader
By Press Room on 8 October 2018
Our Founder recently speaks with ‘She Does This’ about her career path and how suffering depression made her a better leader.
Yahoo Lifestyle: What Losing Just ONE Hour Of Sleep Can Do To Your Body
By Press Room on 7 October 2018
If you’re feeling a little sluggish this morning you’re probably not alone. Thanks to daylight savings we all lost an hour of sleep this weekend as the clocks jumped forward.